Evening Mindfulness Reset
Join us for a 20-minute mindfulness practice
to unwind and relax from the comfort of your home or office.
on Monday March 13th @ 6pm PST
All are welcome, especially those who may think they cannot meditate.
No experience necessary.
Register for Free at the link below
Mindfulness Meditation can contribute to reducing stress, boosting the immune system, reducing emotional reactivity, improving sleep, creating a positive mindset, and promoting a general sense of well-being.
These sessions will be offered twice a month. Please check Culver City Chamber's events' page for future dates.
Sessions are facilitated by Mojdeh Zavosh, Mindfulness Life, Wellness, & Trauma Recovery Coach
Date and Time
Monday Mar 13, 2023
6:00 PM - 6:20 PM PDT
Monday March 13th @ 6pm PST