Zoomed Out! Not to worry, there is nothing to stare at, your eyes will be closed! Mindfulness Meditation can contribute to reducing stress, boosting the immune system, reducing emotional reactivity, improving sleep, creating a positive mindset, and promoting a general sense of well-being.
These sessions will be offered twice a month. Please check Culver City Chamber's events' page for future dates.
Sessions are facilitated by Mojdeh (Maya) Zavosh, Mindfulness Life, Wellness, & Trauma Recovery Coach
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